Time Buster Training – PAR Q (physical activity readiness questionnaire)
Please complete the below form as accurately as possible.
If your answer is ‘yes‘ to any of the below questions, you are advised to seek medical advice/approval before taking part in this fitness class.
By submitting the following form, you agree that:
- I have been informed that if I answer ‘yes‘ to any of the questions on the questionnaire, I should seek medical advice/approval before commencing this class. If I wish to continue without such advice, I do so entirely at my own risk.
- I confirm that I have read, fully understood and answered honestly, all the questions on the form.
- I understand the nature of Time Buster Training and confirm that I am in proper physical and mental condition to participate. If at any time I have questions, feel unsafe or unwell I will immediately inform the instructor (or their assistant) and discontinue further participation in the class.
- I understand that neither the instructor, nor Time Buster Training, can be held responsible for any injuries or ill-health of any kind arising from participation in this class.
Listen to your body, take the class at your own pace and choose lower impact options if you find the high impact moves too challenging.
It is vital you stay hydrated during the class; have a drink whenever you need it.
Your personal information will only be stored for medical/insurance compliance by Time Buster Training. Time Buster Training uses social media to promote/advertise and to educate our online community. We would welcome any feedback or engagement with our online platform, but if at any stage you wish anything to be removed (pictures or comments) please let us know as soon as possible.